Marathon Training

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Marathon Training Articles

Can Music Make You a Better Runner?

Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?

How to Make Your Running a Practice

Making running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.

Running Skirts Review

Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.

How to Find Your Mid-Foot

Improve your running form to boost your efficiency and stay injuryfree with these tips.

How to Start a Running Blog

Start a running blog to keep track of your races and inspire others. These 10 tips can get you started.


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Couch to 5K®
Couch to 5K®

Couch to 5K®

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Jason Fitzgerald

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.