Marathon Training

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Marathon Training Articles

Long distance triathlon
How to Choose a Long-Distance Triathlon

Ironman is the most wellknown longdistance triathlon series, however, there are other races to choose from. Here's what you need to know when pickin

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Article
Why Runners Should be Rowers

Nonimpact, highintensity rowing as rehab or crosstraining is catching on in the running world. Here's how to jump on board.

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Post+race+essentials
10 Post-Race Essentials

As you prepare for you next race, don't forget to pack these 10 essential items in your bag for postrace festivities.

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The Power of Pace & Heart Rate Training

What is your athletic goal? Do you want to set a marathon PR or do you want to lose 5 pounds? Have you always wanted to see what's around that next co

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The+runner$!27s+diet
The Runner's Diet

Eating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what does

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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.