Are you ready to tackle 26.2 miles? Run a better fall marathon with these tips.
By Matt Fitzgerald
What pace should your training runs be? Here's your guide to get ready for race day.
By Thad McLaurin
Eating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what d...
By Josh Clark
Is it possible to become a better runner by substituting walking for running?
By Tom Denes
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
Whether you're a beginner or an elite runner, improving your performance isn't just about what you should do.
By Marc Lindsay
Every runner has their own routine and distinct way of doing things, but the very best share common habits that separate them from the pack.
By Megan Harrington
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
We know that to improve your running, you have to run. But don't overlook your core. These exercises should become part of your routine.
By Jason Fitzgerald
A Tshirt and a finisher's medal not enough for you? These 10 races have the best swag in the country.
By Mackenzie Lobby Havey
Intuitive culture is on the rise, but what does that mean for runners?
By Jackie Veling