This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.
Use these five key ingredients to make the perfect recipe for long-distance running.
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.
Build your endurance in 20 minutes by adding short workouts to your training.
Hit the road with a partner and try these five workouts to spice up your running routine.
Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training runs. Here's how I trained her.
Need one reason to lace up your shoes? How about 600? That's the number of retirement-age runners in the New England 65 Plus Club who haven't let y...

