The Spring Reset: How to Reclaim Your Fitness Momentum
But what if failing to stick with a resolution and keep yourself motivated wasn’t a failure of character but a failure of strategy?
7 Running Experts on Effective Long-Run Training
Here are seven running experts sharing their tips to make the most of your long-run training—and how it can help you run your best on race day.
Overcoming Anorexia Through Running: A Story of Courage
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
Girl Talk: Embarrassing Running Problems
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.
The Right Recipe for Long-Distance Running
Use these five key ingredients to make the perfect recipe for long-distance running.
Coach Jenny's Picks: Half Marathons in the Midwest
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.
Why Short Workouts Can Help You Build Endurance
Build your endurance in 20 minutes by adding short workouts to your training.
5 Running Workouts to Do With a Partner
Hit the road with a partner and try these five workouts to spice up your running routine.
Train Your Dog for Long Distance Trail Running in 20 Steps
Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training runs. Here's how I trained her.