Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...
Need a little inspiration to kick-start your comeback story? Check out this month's Couch-to-5K Member of the Month.
Run into 2015 with a new strategy to plan your races.
Warming up before a race is not as straightforward as you might think. Follow these three steps before your next race and watch your race time get ...
Need a little inspiration to kick-start your comeback story? Check out this month's Couch-to-5K Member of the Month.
We can all learn lessons from the marathon. Find out what lessons 2:32 marathoner Sarah Crouch has for you from the 2014 Chicago Marathon.
Active.com editor Hunter Hewitt shares his training plan as he prepares for his first half marathon.
Thousands of participants took to the streets of San Francisco and ran 13.1 miles of hills just to wrap their hands around the famous Tiffany's nec...
If you want to improve your ability to run harder for longer, scientific research suggests these three methods to become more competitive.

