Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Whether you're training for a 5K or 10K, this plan will help you improve your running time and reach the finish line strong.
Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
What pace should your training runs be? Here's your guide to get ready for race day.
As you prepare for you next race, don't forget to pack these 10 essential items in your bag for post-race festivities.
Don't let a trip knock you off track. Here are ways to get your runs in even if you're on the road.
Keep the muscles along your spine flexible and strong to prevent injuries.
You don't have to race every weekend to reach your best time. Look at Olympian Kara Goucher's race schedule and apply her training to yours.