Take on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
Ready to begin training for your first 5K? Congratulations! You're well on your way to a more active way of life.
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Some things in life you can’t learn on your own. Look no further than your furry, four-legged friend for some of life’s best lessons.
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When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you ready at every starting line.
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Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.
Are you hoping to run a 5K in the new year? Don't just set your goals, crush them with one of the best couch to 5K apps on this list.
By Cory Kessler
Searching for the best running app to take on your next run? Check out our top picks for the best running apps of 2023.
By Kristine Golden
Are you in the market for a new running watch? We've reviewed several to find the most functional, accurate, and easiest to wear and use.
By Ali Nolan
Planning your first run? Check out our 20 best running tips for beginners! We’ve got some advice that can make things easier.
By Megan Harrington
Check out the ACTIVE experts top picks to cushion your oneofakind running style for your oneofakind feet!
By Esther Gore
Whether you want to try racing or just want to stay healthy, this guide will break down everything you need to start running.
By Megan Harrington
This 12week half marathon training plan will get you to the start line strong and ready to run.
By Ali Holman
The best way to get new runners off the couch and across the finish line of their first 5K.
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Caitlin Chock is a freelance writer, artist and designer who covers all things running.
