3 Rules for Easy Runs

Follow these slow-it-down rules to get stronger, fitter--and faster

By Meghan G. Loftus

Are You Ready to Run an Ultra?

Are you thinking about running an ultra? Measure yourself up against these characteristics and see if you have what it takes.

By Erik Ammon

How to Find the Right Marathon Training Group

Looking for a marathon training group? Consider these five factors to find the right group for you.

By Thad McLaurin

7 Running Experts on Effective Long-Run Training

Here are seven running experts sharing their tips to make the most of your long-run training—and how it can help you run your best on race day.

By Michael Clarke

Speed Workout Tips From 7 Running Experts

Here are seven of our in-house running experts offering their strategies on how to make the most of speed workouts—and how to set yourself up...

By Michael Clarke

Quiz: What Kind of Runner Are You?

Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.

By Fara Rosenzweig

5 Running Workouts to Do With a Partner

Hit the road with a partner and try these five workouts to spice up your running routine.

By Patrick McCrann

How to Build Your Base for Peak Performance

Building a solid base is one of the keys to reaching your potential as a runner. Learn how to structure your training for the best results.

By Jacquie Cattanach