BowFlex T6 Treadmill Review - Your New Favorite Running Partner
This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
3 Ways for Advanced Runners to Achieve a PR
Think your best running days are in the past? Reconsider your capabilities with these three performance-boosting strategies by coach Brendan Cournane.
How Many Miles is a 5K and Other Fun 5K Facts
Here are some answers to the most frequently asked 5K questions that will leave you feeling motivated and knowledgeable, and talking like a running...
Train for a Marathon Using a 10K
The 10K can prepare your body for the rigors of marathon training in ways you probably never realized. Here's how to use this underrated distance t...
Marathon Training Tips for First-Timers
Tested tips and tricks for newbies who want to tackle their first marathon. Here's how to avoid the most common mistakes.
5 Tips to Overcome Race-Day Jitters
Whether you're completely new to running or new to a distance, race-day anxiety happens to all of us. To ease your mind, try some of these tactics ...
10 Golden Rules Of Marathon Success
Follow these principles to achieve your 26.2 goal.
What to Do the Week Before a Race
Whether your race-day goal is just to finish or to run a faster time, use this week plan to prep your body and ease any jitters.
6 Running Experts on How to Overcome an Injury
From learning how to cross-train with an injury to finding out the best way to stay positive, here are six running experts offering their tips for ...