7 Ways to Have More Enjoyable Winter Long Runs
Logging double-digit runs during the winter can test even the most dedicated runner, but there are some tricks to make things a little easier.
A Simple Marathon Training Plan for Beginners
This simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
5 Ways to Deal with Bathroom Issues on the Run
Log enough miles and you will eventually have a bathroom emergency in the middle of your run. Here's how to deal.
How to Run a Faster 10K With Race-Specific Workouts
As races get longer, your training should change. Use these 10K-specific workouts to clock your fastest time yet.
6 Reasons You Need to Run the Utah Valley Marathon
The Utah Valley Marathon has it all—breathtaking scenery, a PR-friendly course, a great after-party and, not to mention, your best chance to qualif...
How to Run the Boston Marathon
A four-time Boston Marathon finisher tells you exactly what to expect before, after and during the race.
The Coolest Things in Running: March 11
A new challenge for the presidential candidates and the ultimate running survey—here are this week's coolest things.
7 Inspiring People Doing the Zuckerberg Challenge
Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their overall health in 2016. Here are seven inspiring stories.
A Mother's Reason to Run
As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress and set an example for her family.