Treadmill Workouts That Won’t Bore You
Try these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.
By Beth Shaw
5-MILE running Articles
A Simple Marathon Training Plan for Beginners
This simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
By Pete Rea
5 Ways to Deal with Bathroom Issues on the Run
Log enough miles and you will eventually have a bathroom emergency in the middle of your run. Here's how to deal.
By Sarah Crouch
How to Run a Faster 10K With Race-Specific Workouts
As races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason Fitzgerald
6 Reasons You Need to Run the Utah Valley Marathon
The Utah Valley Marathon has it all breathtaking scenery, a PRfriendly course, a great afterparty and, not to mention, your best chance to qualify...
By Jackie Veling
How to Run the Boston Marathon
A fourtime Boston Marathon finisher tells you exactly what to expect before, after and during the race.
By Megan Harrington
The Coolest Things in Running: March 11
A new challenge for the presidential candidates and the ultimate running survey here are this week's coolest things.
By Jackie Veling
7 Inspiring People Doing the Zuckerberg Challenge
Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their overall health in 2016. Here are seven inspiring stories.
By Jackie Veling
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