5 Mile Running Tips

Your Guide to Running 5 Miles

Find training tips on tackling a 5-mile run. A 5-mile race is the perfect distance to build up to a 10K race.



5-MILE running Articles

10 Tips to Recover Faster Between Runs

Recovery is the key to proper training. These tips will help you get your legs back under you in a hurry.

By
10 Tips to Recover Faster Between Runs

Recovery is the key to proper training. These tips will help you get your legs back under you in a hurry.

By
Hairstyles for Runners

Hair a hot mess after a hot run? Fret no more! Here are the best hairstyles for runners of all styles, climates and distances.

By
The 2021 Fall Running Shoe Guide

ACTVE’s team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.

By

Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android