5 Mile Running Tips

Your Guide to Running 5 Miles

Find training tips on tackling a 5-mile run. A 5-mile race is the perfect distance to build up to a 10K race.



5-MILE running Articles

Merrell 2024 Fall Shoe Guide

The shoes we loved from the Spring but taken to the next level with weatherproofing! Check them out!

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Ask The Running Coach #5

Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

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Ask The Running Coach #3

If you've ever had a question about running you've been dying to ask, now's your chance. Our certified running coach answers them.

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Nike 2024 Spring Shoe Guide

Innovation! Pushing the boundaries! All things you can expect from Nike. Check out the latest shoes from Nike.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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