Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Exercise Program for seniors consisting of light weights, stretch bands, lots of stretching, walking. To reduce the risk of injury, we suggest you consult your doctor before beginning any exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

Age Category

All Ages

Location

Paradise - West at Paradise Park (Teglia's)
Paradise - East at Paradise Park (Teglia's)
Paradise - South at Paradise Park (Teglia's)

Instructor

Recreation Staff