June 06 - August 29, 2023
Tai Chi - Beginning
Community Activities Building • 1400 Roosevelt Ave Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
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Description
Tai Chi Chuan is an internal martial art, promoting balance, strength, flexibility, health, and relaxation. Chi Kung warm-ups, deep breathing, the Tai Chi stance, basic principles and introduction to the long integrated form, beginning with the first third of the form. Pay full fee or drop-in for $15 per class. Questions? Contact Karen Roberts, at kr.taichi@gmail.com.
Pay full fee or drop-in for $15 per class.
Scroll down for important program information.
Wear loose, comfortable clothes and supportive shoes with enclosed heel or strap. For your safety, please no clogs or flip-flops.
No class 7/4, 8/1
Activity Secondary Category
Adults (Age 18+)
Location
CAB Rm #1 at Community Activities Building
meets at CAB Rm #4 with Patio on Jun 6, 2023
Instructor
Karen Roberts
Age and Gender
Ages 18-255 · Co-Ed