Description

This activity is closed to further registration.

This class is designed to be a slow and gentle stretch and movementclass to help with common issues of aging. We warm up and stretchto improve joint mobility, practice alignment to support our bodiessafely and work on balance and flexibility. Angela is an experiencedyoga teacher and can offer modifications that are accessible for alllevels of students. Contact Angela at angela@spaceandtimeyoga.comwith any questions.
DAY & TIME: Thursdays 9-9:45am
ACTIVITY FEE: $36/month or $12/class to drop in

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PLEASE NOTE: A small non-refundable processing fee will be applied to all transactions conducted over the Internet.

Sub-Activities

• Yoga Express for Healthy Aging (June 12)
• Yoga Express for Healthy Aging (June 26)
• Yoga Express for Healthy Aging (June 5
• Yoga Express for Healthy Aging (June Month Charge)