Cooking Lamb at the Campsite: Tips and Recipes
If you're sick of the usual campfire staples chicken and ground beef try cooking lamb. This international favorite is easy to prepare and provide...
By Janet GroeneFind a New Favorite Recipe
Is Fruit a Sufficient Pre-Workout Snack?
Make all your hard work count with a new preworkout snack: fruit. High in antioxidants, water content and more, these fruits will help fuel your wo...
By Emily Brown
Foods That Hydrate: Quench Your Thirst With These Juicy Snacks
If you're sick of sipping on water to stay hydrated, check out these foods that hydrate, From cantaloupe to strawberries, they make the perfect sna...
By Michelle Ulrich
10K Post-Race Fuel for Vegan and Vegetarian Athletes
No meat? No problem. No eggs, cheese or milk either? We've got you covered. Vegetarian athletes and runners who only eat on vegan food can still pr...
By Jessica Sanders
Active Cookbook: Easy Breakfast Recipes for Athletes
What's the best breakfast to eat if you're an athlete? Eat a highcarb, highfiber breakfast as often as you can. These 10 quick and easy recipes pro...
By Sabrina Grotewold
8 Warm Drinks to Sip by the Fire
Get cozy by the fire on a cool night with these warm drinks. From milk and honey to hot buttered rum, these drinks will do the trick.
By Mattie Schuler
Healthy Sports Snacks for the Whole Team
Don't take your child's energy for granted, kids still need fuel to perform well. Bring these sports snacks so the next game so everyone can play t...
By Jessica Sanders
Portable Savory Breakfast Recipes for Athletes
If your goto portable breakfast leaves you famished an hour after you eat it, try one of these recipes. In less than 10 minutes, you'll have a heal...
By Sabrina Grotewold
