Description

A class designed to provide a safe, inclusive and nurturing space where participants can explore the benefits of yoga in a way that is uniquely tailored, emphasizing gentle movements and stretches, creating an environment where strength, flexibility and balance can be learned without undue strain.

A loved one or caregiver may join by registering to participate in the class.
Consult with your health practitioner before beginning a yoga practice.
Please bring a yoga mat and anything else that will provide safety and support.

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A loved one or caregiver may join by registering to participate in the class.
Consult with your health practitioner before beginning a yoga practice.
Please bring a yoga mat and anything else that will provide safety and support.

Age Category

Family

Location

CP - Medium - Dance Trail at Central Park

Instructor

Dawn Bisek