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March 04 - August 26, 2024

Intermediate/Advanced Tai Chi

Neil Orchard Senior Activities Center • 3480 Routier Rd Rancho CordovaCA  95827 Organized by Cordova Recreation and Park District
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Description

Often described as "meditation in motion,' the gentle flowing movements of Tai Chi are excellent for stress reduction, improving balance, flexibility, and circulation. Please bring water, wear loose comfortable clothing, and soft soled shoes. These classes are not meant for beginners.


Please bring water, wear loose comfortable clothing, and soft soled shoes. These classes are not meant for beginners. *No classes April-June
*10-visit Punch Card (punch card expires 1 year from date of purchase)

Sub-Activities

    When

    March 04 - August 26, 2024

    10:30 AM to 11:15 AM

    Monday

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    Age and Gender

    Ages 18-255 · Co-Ed

    Location

    Neil Orchard Senior Activities Center

    3480 Routier Rd Rancho CordovaCA  95827

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