January 02 - February 06, 2023
Qigong
Community Park • 13094 Civic Center Drive Poway, CA 92064 Organized by City of Poway
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, February 6, 2023.
Learn a self-healing art that combines gentle flowing movements, relaxed breathing, visualization, and self-applied massage. The practice of Qigong can reduce stress, improve balance, prevent illness, and provide deep relaxation. This moving meditation is suitable for all ages and fitness levels. Wear comfortable clothing and bring a yoga mat or small blanket and water.
Instructor: Veronique Cometti
Location: Community Park, Willow Room 302
Activity Age Category
Teen/Adult
Location
CP Willow 302 at Community Park
Instructor
Veronique Cometti
Age and Gender
Ages 16-255 · Co-Ed