September 14 - December 07, 2023
Forever 55 Chair Exercise/Yoga
Recreation and Cultural Center • 641 Plainsboro Road Plainsboro, NJ 08536 Organized by Township of PlainsboroAbout this event
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Description
Ages 55+
Strengthen, stretch and balance exercises done while seated or standing using bands and weights to build muscle strength. The chair is used to maintain correct posture for balance and support.
Plainsboro Resident: Free but Registration is RequiredNon-Resident Plainsboro Senior Club Members: $25.00 beginning Aug. 28
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.
Please note: All paid programs and activities are subject to a $2.75 fee when registering in-person. We only accept cash or check for in-person registrations. When registering online all paid programs and activities are subject to a convenience fee of 5.82% and is non-refundable.
Activity Sub-Category
Fitness
Location
Novo Nordisk Fitness & Activity Room at Recreation and Cultural Center
Instructor
Tina Preville
Age and Gender
Ages 55-255 · Co-Ed