October 04, 2023
Tai Chi for Health
Champions Sports Complex • 505 S. Jefferson Street PLACENTIA, CA 92870 Organized by CITY OF PLACENTIA
This event has ended.
About this event
Description
This activity has been cancelled.
Usually called "moving meditation", this ancient Chinese health program focuses on balance, stress reduction and flexibility. Tai Chi uses gentle, slow, repeated movements to improve health and well-being. Medical professionals recommend Tai Chi for improving coordination, breathing, leg strength and overall relaxation. Wear comfortable clothing.
Additional material fee of 15.00 will be collected by the instructor.
Additional material fee of 15.00 will be collected by the instructor.
Activity Secondary Category
Adults
Location
Aguirre Building
Instructor
Bing Luh
Age and Gender
Ages 16-99 · Co-Ed