Description

A wide variety of yoga postures that focus on gently opening the body, extending the muscles, relaxing tension and strengthening the core. This class is for participants of all levels, including beginners. Various levels are shown for everyone's ability in a non-competitive atmosphere. The finishing relaxation allows each participant to quietly reflect.

Activity Secondary Category

Health and Fitness

Location

PCC Dance Room at Pecos Community Center

Prerequisites

*Recreation Pass
or*Recreation Pass

Instructor

Georgianna Anderson