Yoga-Gentle Mat/Standing (Ages 18+) Session IIIWashington Activity Center 2240 W. Citrus Way Phoenix, AZ 85015 Organized by City of Phoenix
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This gentle yoga class is a combination of mat, standing, and balancing poses. Participants need to be able to get up and down from the floor safely approximately three to four times throughout the class. Through gentle postures and deep breathing one can gain flexibility and strength and learn techniques of deep relaxation. Bring a towel and wear comfortable clothes. All levels welcome.
Activity Secondary Category
Health and Fitness
WAC Dance Room at Washington Activity Center
or *Recreation Pass
Margaret (Peggy) Beck-Harbort
April 11 - May 16, 2023
10:00 AM to 11:00 AM
Age and Gender
Washington Activity Center2240 W. Citrus Way Phoenix, AZ 85015