event logo
January 01 - March 31, 2023

Mind/Body: Tai Chi for Wellness (18+ yrs) WS23

Parker Recreation Center • 17301 E. Lincoln Ave ParkerCO  80134 Organized by Parker Parks and Recreation
This event has ended.

About this event


This activity is closed to further registration.

Using the low impact exercise of simplified Tai Chi 8 forms and 24 forms, address a range of physical and mental health issues Tai Chi practice increases mind and body awareness and reduces the fear of falls by enhancing balance, strength, flexibility, range of motion, joint stability and reducing stress.
Level of Instruction: All ability levels
Program Benefits:
  • Improved flexibility
  • Enhanced balance
  • Increased mindfulness



January 01 - March 31, 2023

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed


Parker Recreation Center

17301 E. Lincoln Ave ParkerCO  80134

View Map

Show More Show Less


More events from this organizer