January 01 - April 30, 2025
Women's Total Body Fitness (18+ yrs) W/S25
Parker Fieldhouse • 18700 E Plaza Dr Parker, CO 80134 Organized by Parker Parks and Recreation
Registration unavailable.
About this event
Description
This is a challenging full-body workout designed for intermediate to advanced students. Each class incorporates different formats using a variety of equipment. Class will consist of cardio, strength, endurance and core training segments that will challenge you in a fun and encouraging atmosphere.Level of Instructions: Intermediate to advanced
Program Benefits:
- Improved strength
- Improved endurance
- Core training.
Sub-Activities
- Women's Total Body Fitness (18+ yrs) M, 9am
- Women's Total Body Fitness (18+ yrs) W, 9am
When
January 01 - April 30, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-255 · Females Only