Fitness: Self Defense & Awareness (18+ yrs) SUM25
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and RecreationAbout this event
Description
Learning how to protect yourself and those close to you is imperative. By participating in this program, you will acquire the skills needed to recognize potential hazards or threats in your surroundings, defuse tense situations, and defend yourself if needed, allowing you to safely escape until assistance arrives. Environmental awareness and self-defense training are essential for keeping you and your loved ones safe.Level of Instruction: All skill levels welcome
Program Objectives
- Learn how to identify dangers and potential risk factors in surrounding environments
- Learn life skills towards de-escalation and self-defense techniques
- Achieve fitness, health, and wellness goals
- Increase individual self-confidence
- Create connection to and within the community
Equipment Needed: All included
Sub-Activities
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, Aug 11-13
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, Aug 25-27
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, Aug 4-6
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, July 14-16
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, July 21-23
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, June 2-4
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, June 23-25
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, June 9-11
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, May 12-14
- Fitness: Self Defense & Awareness (18+ yrs) 12pm, May 19-21
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, Aug 11-13
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, Aug 25-27
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, Aug 4-6
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, July 14-16
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, July 21-23
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, June 2-4
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, June 23-25
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, June 9-11
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, May 12-14
- Fitness: Self Defense & Awareness (18+ yrs) 5pm, May 19-21
When
May 01 - August 31, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!