June 01 - 22, 2023
Chair Yoga
Palm Desert Community Center • 43-900 San Pablo Avenue Palm Desert, CA 92260 Organized by Desert Recreation DistrictAbout this event
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Description
This activity is closed to further registration.
Chair Yoga Dance is a fun interactive program where the participants, seated and standing, do yoga movements to a beat. The benefits of Chair Yoga Dance are: increasing heart rate, increasing blood circulation, increasing lung capacity, improving balance, coordination, focus, concentration, strength building, as well as moving, moving, moving for the wellness of the mind, body and spirit. No class June 29th.
Classes will be held inside the Palm Desert Community Center's Multipurpose Room. Masks and Tennis Shoes Required.
No class June 29th.
Activity Age Group
Adult
Location
Civic Center Park
Instructor
Renate Bodden
Age and Gender
Ages 18-255 · Co-Ed