Shotokan Adult Karate: Intermediate/Advanced (Yellow-Black)
South Point 810 Preston Ln Oswego, IL 60543 Organized by Oswegoland Park DistrictAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, August 29, 2023.
Our Adult classes release tension, develop total body fitness, build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Youth and Adult classes train together. (JO-C)
This class is for yellow belt students and up.
No class meeting 7/4
Age Category
Adult
Location
SP - Activity Room 116 at South Point
Instructor
IL Shotokan Karate Club