Shotokan Adult Karate: Continuer/Novice (2 or more sessions)
South Point 810 Preston Ln Oswego, IL 60543 Organized by Oswegoland Park DistrictAbout this event
Description
The last day for Internet Registration was Apr 18, 2023 11:59 PM.
Our Adult classes release tension, develop total body fitness, build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Youth and Adult classes train together. (JO-C)
This class is for students with 2 or more sessions of experience.
Age Category
Adult
Location
SP - Activity Room 116 at South Point