Shotokan Adult Karate: Beginners (no Exp - 1 session)
South Point 810 Preston Ln Oswego, IL 60543 Organized by Oswegoland Park DistrictAbout this event
Description
The last day for Internet Registration was Apr 18, 2023 11:59 PM.
Our Adult classes release tension, develop total body fitness, build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Youth and Adult classes train together. (JO-C)
This class is for students with little or no experience
Age Category
Adult
Location
SP - Activity Room 116 at South Point