April 10 - May 15, 2025
Beginning Yoga (Seniors)
Country Club Senior Center • 455 Country Club Lane Oceanside, CA 92054 Organized by City of Oceanside
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Description
Beginning Yoga classes for anyone 55 and older. Gain flexibility, strength, balance, and mental calmness all at once at your own pace. Poses will have multiple modifications for everyone to feel strong and successful.Bring a water bottle. Please make sure to wear comfortable clothing and bring a yoga mat.Age Category
Seniors
Location
CCSC Meeting Room 2 (H-G) at Country Club Senior Center
meets at CCSC Meeting Room D on Apr 10, 2025
Instructor
Sandy Segien
Age and Gender
Ages 55-99 · Co-Ed
Location
Sessions
Beginning Yoga (Seniors)
$7.00
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