February 27 - April 03, 2023
Beginning Yoga (Seniors)
Country Club Senior Center • 455 Country Club Lane Oceanside, CA 92054 Organized by City of Oceanside
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 3, 2023.
Join us for our Beginning Yoga classes for anyone 55 and older. Gain flexibility, strength, balance, and mental calmness all at once at your own pace. Our poses will have multiple modifications for everyone to feel strong and successful.
Please make sure to wear comfortable clothing and bring a yoga mat!
This is a FREE class, but registration is still required.
Age Category
Adult
Location
CCSC Meeting Room B at Country Club Senior Center
CCSC Meeting Room A at Country Club Senior Center
Instructor
Sandy Segien
Age and Gender
Ages 55-99 · Co-Ed