January 09 - February 13, 2023
Low Impact Aerobics for Seniors - JLRC
John Landes Recreation Center • 2855 Cedar Rd Oceanside, CA 92056 Organized by City of Oceanside
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, February 13, 2023.
Everyone can benefit from low impact-exercise! It will help you build strength, allow you to be more active, improve flexibility, balance, and posture. This is a great class to experience the benefits of exercise while being easy on your body and joints.
Wear comfortable clothing, tennis shoes, and bring water!
Age Category
Adult
Location
JLRC Dance Room at John Landes Recreation Center
Instructor
Maria Simon
Age and Gender
Ages 50-99 · Co-Ed