Capoeira for BeginnersHill Community Room 1560 Hill Road Novato, CA 94947 Organized by City of Novato
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Capoeira is an Afro-Brazilian martial art that combines music, dance, and acrobatics. It began in Brazil over 500 years ago and today it is practiced by people of all ages, all body types and abilities around the world. Capoeira engages the full body and mind and thus, the health benefits are endless! Regular practice can enhance flexibility, strength, stamina, balance, coordination, and mobility. Capoeira builds self-confidence and is one of the best forms of stress-release. Come move your body, open your mind, and try something new in 2023! No prior experience is necessary. 4 classes
Hill Community Room at Hill Community Room
April 05 - 26, 2023
6:00 PM to 7:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Age and Gender
Hill Community Room1560 Hill Road Novato, CA 94947