Therapeutic Yoga 3/27/23
NORTH VALLEY FAMILY YMCA at PORTER RANCH 11336 Corbin Avenue Northridge, CA 91326 Organized by YMCA of Metropolitan Los AngelesAbout this event
Description
Please contact the Welcome Center for more information.
Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. It combines restorative yoga (supported postures), gentle yoga, breathwork, and hands-on healing in such a way that is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress.
Activity Age Category
All Ages