March 04 - April 15, 2023
Zumba Fitness (Sat) S2
Pool and Fitness Center • 4631 N. Overhill Ave Norridge, IL 60706 Organized by Norridge Park District
This event has ended.
About this event
Description
This activity is closed to further registration.
Perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
How it Works: Take the "work" out of workout, by mixing low intensity and high intensity moves for a interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits: a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Location
PFC-Aerobics Room at Pool and Fitness Center
Instructor
Reina Gold
Age and Gender
Ages 16-255 · Co-Ed