Total Body Blast S2Pool and Fitness Center 4631 N. Overhill Ave Norridge, IL 60706 Organized by Norridge Park District
About this event
We're sorry, but this activity is over. The last meeting was Saturday, April 15, 2023.
Designed to give you the ultimate challenge and total body workout to target all major muscles groups. We use a mix of free weights, stability ball, weighted bar, gliding discs, balance trainers and body weights. You'll sweat through the cardio exercise, strength training, sculpting, plyometric moves, core work and then end with a great stretch. You set your own bar for how hard you want to push!
PFC-Aerobics Room at Pool and Fitness Center
March 04 - April 15, 2023
8:10 AM to 9:10 AM
Age and Gender
Pool and Fitness Center4631 N. Overhill Ave Norridge, IL 60706