April 23 - June 04, 2025
Barre Body S1
Pool and Fitness Center
4631 N. Overhill Ave Norridge, IL 60706
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About this event
Description
This activity is closed to further registration.
Barre is a great way to tone muscles and burn calories. Stability based exercises, which focus on isometric strength training: high reps of small range - of - motion movements which are easy on the joints to increase strength and flexibility. Mats are also used for targeted strength and core work. EC
Location
Aerobics Room
Instructor
Reina Gold
April 23 - June 04, 2025WednesdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map