Pilates Reformer - GroupCoal Creek Family YMCA 13750 Newcastle Golf Club Rd Newcastle, WA 98059 Organized by YMCA of Greater Seattle
About this event
We're sorry, but this activity is over. The last meeting was Tuesday, January 31, 2023.
This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.
Coal Creek Y - Reformer Studio at Coal Creek Family YMCA
January 03 - 31, 2023
8:15 AM to 9:15 AM
Age and Gender
Coal Creek Family YMCA13750 Newcastle Golf Club Rd Newcastle, WA 98059