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February 03 - 24, 2023

Strength & Balance

Coal Creek Family YMCA • 13750 Newcastle Golf Club Rd NewcastleWA  98059 Organized by YMCA of Greater Seattle
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About this event


We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

Use a variety of techniques to increase balance through various strength moves. This class targets the hard-to-hit stabilizer muscles and the deep muscles of the core to create better posture, alignment and decrease risk of injuries.




Coal Creek Y - Wellness Studio at Coal Creek Family YMCA


February 03 - 24, 2023

10:30 AM to 11:15 AM


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Age and Gender

Ages 14-99 · Co-Ed


Coal Creek Family YMCA

13750 Newcastle Golf Club Rd NewcastleWA  98059

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