Strength & BalanceCoal Creek Family YMCA 13750 Newcastle Golf Club Rd Newcastle, WA 98059 Organized by YMCA of Greater Seattle
About this event
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
Use a variety of techniques to increase balance through various strength moves. This class targets the hard-to-hit stabilizer muscles and the deep muscles of the core to create better posture, alignment and decrease risk of injuries.
Coal Creek Y - Wellness Studio at Coal Creek Family YMCA
February 03 - 24, 2023
10:30 AM to 11:15 AM
Age and Gender
Coal Creek Family YMCA13750 Newcastle Golf Club Rd Newcastle, WA 98059