Spin & CoreVancouver Island University 900 Fifth Street Nanaimo, BC, Canada V9R 5S5 Organized by Vancouver Island University
About this event
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Perfect for those looking to effectively train every part of their bodies. In this class you will challenge yourself using intervals of cycling and off the bike exercises. This class is for you if you want to increase your cardio endurance, build muscular strength and burn fat. Instructor: Andrew Desrochers
January 26 - March 30, 2023
12:00 PM to 1:00 PM
Age and Gender
Vancouver Island University900 Fifth Street Nanaimo, BC, Canada V9R 5S5