Slow Flow Yoga - Thursdays 3/23Rosehill Community Center 304 Lincoln Avenue Mukilteo, WA 98275 Organized by City of Mukilteo Recreation
About this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
A flow practice of breath work, simple movement, guided acupressure, and ending with a relaxing guided meditation to bring balance to body, mind, and heart. This practice fuses restorative yoga, therapeutic qi gong movement, sound healing and intentional breath practices in a 70 minute class. Appropriate for teen to adult, no experience needed. Please bring a yoga mat, towel, or blanket, blocks and supportive cushions provided. See tlyogatogo.org for more information.
Health and Fitness
1. Vancouver Room (45) at Rosehill Community Center
Terra Lea Dennis
March 02 - 30, 2023
6:30 PM to 7:40 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Age and Gender
Rosehill Community Center304 Lincoln Avenue Mukilteo, WA 98275