Awareness Through Movement
Rosehill Community Center 304 Lincoln Avenue Mukilteo, WA 98275 Organized by City of Mukilteo RecreationAbout this event
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Description
Are you eager to enhance your posture and mobility? Join our Awareness Through Movement® class, to transform your movement habits in a nurturing and supportive environment. You will be guided through a series of thoughtfully designed, gentle exercises to improve walking, sitting, and even athletic performance—no matter your sport or activity. Embrace the opportunity to move with greater ease and efficiency!Activity Category
Health and Fitness
Location
6. Dance Room at Rosehill Community Center
Instructor
Katie O'Rourke