April 18 - May 23, 2023
Pilates
Mountain View Community Center • 201 S Rengstorff Avenue Mountain View, CA 94040 Organized by City of Mountain View
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 23, 2023.
Through a series of dynamic alignment-based pilates poses, students will strengthen abdominals, build core stability, improve posture and muscle tone, increase flexibility, mobilize the spine, and release tension through the body. No prior experience is needed and all levels are welcome. Please bring a mat and water bottle. No class 5/9
Please bring a mat and water bottle. No class 5/9
Age Category
Adult (18+)
Location
Magnolia Room at Mountain View Community Center
Oak Room at Mountain View Community Center
Instructor
Yoga With Miki
Age and Gender
Ages 18-255 · Co-Ed