Description

Cardio drumming combines a low-impact aerobic workout with drumming movements. The class uses pool noodles to drum to the rhythm of music for an easy but effective workout. Participants will need to bring a 65 cm exercise or yoga ball. Instructed by Bentley Cobb.

Activity Family

Health and Fitness

Location

Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church