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January 09 - March 27, 2023

Aerobic Dancing Winter Monday

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, March 27, 2023.

Aerobic Dancing Mondays 9-10 am 1x a week

This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout. All workouts are easy to learn and follow.

*This class is once a week on Mondays

No class Feb.27

*If you register after the start date, class fee will be automatically prorated.


Bring an exercise mat or towel for floor work.

*Weather Cancellation- Please see the MVF web site for details or call 301-948-0110 for more information.

COVID-19 safety measures and guidelines must be followed by all participants and will be enforced by MVF staff. All participants must wear facial coverings over the nose and mouth unless otherwise specified and maintain 6-foot distance from one another.


Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker

When

January 09 - March 27, 2023

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886

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