Aerobic Dancing Spring WednesdayLake Marion Community Center 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
About this event
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Aerobic dancing: Wednesdays April 5 - May 24 (once a week)
9:00 - 10:00am
Lake Marion Community Center
This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout.
All workouts are easy to learn and follow.
Bring an exercise mat or towel for floor work.
Lake Marion Community Center Gymnasium at Lake Marion Community Center
April 05 - May 24, 2023
9:00 AM to 10:00 AM
Age and Gender
Lake Marion Community Center8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886