April 03 - May 22, 2023
Aerobic Dancing Spring Monday
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, May 22, 2023.
Aerobic dancing: Mondays April 3 - May 22 (once a week)
9:00 - 10:00am
Lake Marion Community Center
This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout.
All workouts are easy to learn and follow.
Bring an exercise mat or towel for floor work.
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker
Age and Gender
Ages 16-99 · Co-Ed