Aerobic Dancing Spring l (adults) Wed
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Aerobic Dancing
Wednesdays
March 5 - April 9 (once a week)
9:00am - 10:00am
Lake Marion Community Center
This dynamic dance workout will include stretching and flexibility moves, floor work, standing weight work (hand and ankle weights are optional), aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout that is easy to learn and follow.
The benefits of aerobics are endless in these Jacki Sorensen classes, taught by veteran instructor Karin Baker. Bring a mat to each class.
Bring an exercise mat or towel for floor work.
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker