Description

We're sorry, but this activity is over. The last meeting was Saturday, May 17, 2025.

Combine cardio, strength training, and stretching for a total body workout that focuses on all major muscle groups. Boost your metabolism and elevate your mood with this low-impact class appropriate for all levels. Modifications given as needed. Please bring a thick exercise mat to class.(SM)

Age Category

Adult

Location

BP - Room 120 at Boulder Point

Instructor

Stacey Cooper